Saturday is the day! Don’t miss our guest speaker Shelba Waldron present an anti-bulling seminar and our Professional MMA fighters present a hands on self defense workshop, followed by a fund raising raffle for thousands of dollars of prizes and giveaways. Thank you to our sponsors Fighters Warehouse, RFC MMA, WCFL, Square 1 Burgers and Bar, The Brandon Winghouse, Pizzaria Bistro, Impact Wellness, and all our Coaches, trainers, and volunteers for dedicating your time and effort to this important cause. #MMAagainstbullies #FrontlineFitness
Come blast 1000 calories and hour with us. 6 PM Boxing for Fitness. You WILL see results!
WoD at 6pm and Jiu Jitsu at 7 pm. Be ready to work! Reminder: complete all your PR’s and get a free Frontline Fitness TShirt or Tank Top!
Join us at noon on Saturday for an exciting and educational 2 hour family event. We have a great guest speaker, self defense workshop, refreshments and prizes and prizes galore. Everyone will be a winner! See you Saturday!
7 AM Boxing for fitness Monday and Wednesday. See you there!
6 PM today, Coach Paul will rock your world for an hour of cardio and strength training. Cant make it today? Your LAST CHANCE for a PRE Turkey Day Boxing workout is tomorrow. Come out for 7 am Boxing for Fitness (all classes as regularly scheduled on Tuesday and Wednesday).
A special thank you to our sponsors for MMA Against Bullying December 7.
Square 1 Burgers and Bar
The Brandon Winghouse
We appreciate all you do for our community. Thank you, from the Frontline Fitness Family
The Wod is intense and Jeff O is in the house. Bring your best game.
We hope you have a fantastic Thanksgiving. All classes as usual this week except for Thursday. We will be closed on Thanksgiving Day. Enjoy your friends and family, and spread the spirit of thankfulness and love.
See you Saturday Morning. Kickboxing at 10 AM – Yoga at 11 – BootCamp at noon. Gym is open 10-2.